Do you know how to adjust your monitor for the correct height?
When using a computer monitor, you want to keep your head and neck in a neutral position, looking straight ahead.
If your monitor is too off center, too high or low, or is too far away, this will cause strain on your neck and eyes.
You want to maintain a neutral position when looking at the screen.
#ergonomicsafety
#ergonomics
#safesitting
#safe
Next, you can make a video on how to properly export a video so that the audio isn’t distorted.
bro the lady in the last was just typing anything lmao
How do you raise and lower it? I just bought one but can’t seem to do it
Thank you